Nutrition information per serving (1/4 recipe): 428 calories; 30 g protein; 32 g carbohydrate; 19 g fat; 812 mg sodium; 69 mg cholesterol; 8.0 mg niacin; 0.4 mg vitamin B6; 2.2 mcg vitamin B12; 4.2 mg iron; 6.2 mg zinc.
Courtesy of the Cattlemen's Beef Board and the National Cattlemen's Beef Association.