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                 Oregon Beef Council
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nutrient values

bullet Fat Profile of the 19 Leanest Beef Cuts
bullet Percentage of Daily Value Provided by Ground Beef's Nutrients (PDF)
bullet Nutrient Comparisons of Meat, Poultry and Seafood (PDF)
bullet Ground Beef Nutrient Comparisons (PDF)
bullet Zinc Content of Common Foods (PDF Format)
bullet Iron Content of Common Foods (PDF Format)

Food Guide Pyramid Nutrient Values Charts:

bullet Fruit Group
bullet Vegetable Group
bullet Dairy Group
bullet Meat Group
bullet Grain Group
bullet Fats, Oils and Sweets
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Contact Us: Oregon Beef Council
1827 NE 44th Ave. Suite # 315,   Portland, OR  97213
Phone: 503-274-2333 Fax: 503-274-5405 TTD
© Copyright 2007 Oregon Beef Council.